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Book Review: Everyday Paleo by Sarah Fragoso

Hurry up and buy it already! There, done.  Phew.  What? You need a bit more than that?  Alright, if you insist. “Everyday Paleo” is one of those books that is a remarkable combination of Paleo best practice, personal transformation, mouth watering recipes and fitness instruction that anybody, and I mean …

Book Review: The Paleo Solution by Robb Wolf

“The Paleo Solution” was the first book I read specifically about the Paleo diet. While going into great detail on the chemical and physiological processes of the human body and its reaction to gluten and other grains, Wolf makes this a very accessible read for the Paleo noob or nerd. …