Thanks to everyone that entered! This giveaway is now closed! The winner was Mitchelle! Congratulations Mitchelle and thanks to everyone who entered and your terrific challenges! And not just any bacon, but US Wellness Meats’ Sugar-Free Pork Bacon! That’s right, the winner of this giveaway will receive Two (2) 1.5lb …
Over the past couple years we’ve all seen a number of articles, reports and blog posts from “health” and “nutrition” experts that try to define what it means to be Paleo and then give a plethora of reasons why you shouldn’t do it. You may recall from a few months …
NOTE: Its 2 am, my 2 kids are both having sleepovers at our house and watching non-stop movies, and to top it off my 2 dogs are being sick out of both ends. What a night! May as well write a blog post. I can’t vouch for the coherence of …
Ever since I started on this journey almost a year and a half ago, I have been voraciously reading books and blogs, listening to podcasts, watching videos and generally inundating my brain with as much information as possible about diet, overall health and disease, obesity, permaculture and farming…the list seems …
I have been listening to the Paleo Summit this past week and I was happy to see that the last days’ theme was “Getting Your Mind Right.” If you’re a fan of Sean Croxton’s podcast like I am, this is something you will hear him and his guests say frequently. …
While the foundation of the Paleo lifestyle has been around for decades, over the past few years the grassroots rumblings have exploded into the mainstream spotlight. Interestingly, it seems that the same could be said of the obesity epidemic and the introduction of autoimmune disease into the spotlight as well. …
This is one of those amazing cookbooks that can cause you to lose track of time as you go poring through each of the wonderful recipes and gazing at the gorgeous photos of each finished dish. It is deep with deliciousness and filled with recipes that are clearly borne of …
I just saw the documentary “Fat, Sick and Nearly Dead” (thank you Netflix) and was blown away by this inspirational story. The Aussie filmmaker, Joe Cross, spends 60 days traveling around the US while doing a juice & vegetable fast and talking to Americans about their diet. So why is …
Every so often I crave some lamb. Not everyone in my family loves it as much as I do, but usually my wife and I can put away a bunch o’ lamb chops or do some damage to a leg of lamb. Here I’ve got a 4 lb boneless leg …
I eat a pretty good amount of eggs every week and because I throw a ton of meat and vegetables into my breakfast, I’m a huge fan of the frittata. Omelets just can’t handle the truth any more. Also, frittatas are great for sharing or saving for another meal. A …