Over the past couple years we’ve all seen a number of articles, reports and blog posts from “health” and “nutrition” experts that try to define what it means to be Paleo and then give a plethora of reasons why you shouldn’t do it. You may recall from a few months …
Ah liverwurst….brings back memories of being a kid and throwing together a giant sandwich with liverwurst, mayo, mustard, lettuce and tomatoes and chowing down the meaty goodness. Sigh….delicious….. So, now that I’m 44 and have been paleo for the past year, I am reunited with my old friend. I recently …
Sitting around with some time off, I figured I’d do a little light reading. Having been steeped in things Paleo for the past year, I thought I’d try something a bit different. If you’re already up to your kettle bells in Paleo, than you probably don’t need to read “Why …