If you’re like me and looking for an easy and tasty way to get some organ meats into your diet, I highly recommend this beef liver pâté recipe. As someone who is trying to get some offal in their diet, I’ve been meaning to create some pâté, but just haven’t …
Over the past couple years we’ve all seen a number of articles, reports and blog posts from “health” and “nutrition” experts that try to define what it means to be Paleo and then give a plethora of reasons why you shouldn’t do it. You may recall from a few months …
Ever since I started on this journey almost a year and a half ago, I have been voraciously reading books and blogs, listening to podcasts, watching videos and generally inundating my brain with as much information as possible about diet, overall health and disease, obesity, permaculture and farming…the list seems …
I saw “The Hunger Games” with my 11 year old son today and, while I enjoyed the movie (and the books), I believe that we are in the midst off our own “Hunger Games” at the moment. I won’t go into too much detail on the story, but here’s the …
I have been listening to the Paleo Summit this past week and I was happy to see that the last days’ theme was “Getting Your Mind Right.” If you’re a fan of Sean Croxton’s podcast like I am, this is something you will hear him and his guests say frequently. …
Its not usually my thing to trash another’s work, but when I saw this article called “Don’t Eat Like a Caveman” by Melody Cherny on FoodSafetyNews.com, I felt that I needed to comment. And comment I did, although for some reason it didn’t get posted to the site. Coincidence? I …
Recently I saw this and it caught my eye. You can make a donation to the Obama 2012 Campaign and be entered to win dinner with the President and First Lady. Check it out. Having some strong opinions on the state of things, I have put my money where my …
The weather’s getting cooler here in San Jose and I was getting a hankering for something hearty, simple and good. What’s better than beef stew? I didn’t really follow a single recipe, this was much of what I had laying around. I normally do a can of diced tomatoes …
“We love gluten. We are the very best of gluten.” -Jodi Benson, General Mills “Its millions of people with nowhere to turn but us.” -Dom Alcocer, General Mills I just finished reading an article in the New York Times entitled “Should We All Go Gluten Free?” and, while it does …
Desserts Thankfully, I never really ate much in the sweet category besides the occasional ice cream or birthday cake. Since going Paleo that has gone down even more and now its the occasional dark chocolate and, of course, fruit. However, since this is a special day, I’m going to make …